This may be instructive for others feeling they too are meditating wrongly.
Friday, January 13, 2012
Great response from my meditation program experts
Given I had such a physically and mentally tough time using my new meditation CDs this answer actually makes complete sense to me, particularly the bit about bringing the stressors to the surface, hence thought noise!
This may be instructive for others feeling they too are meditating wrongly.
This may be instructive for others feeling they too are meditating wrongly.
Carol-Anne
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